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I’m Having Trouble Trying To Sleep

It’s three a.m. and I’m wide awake.again. I have prayed. I have cleaned my kitchen. I have spent some time in the Bible. Lights have been on. Lights have been off. I crawled back into bed only to start waxing poetic about my husband’s snoring. So now I sit in the office, a cup of warm black current and cardamom rooibos tea at the ready, wondering what it is that is keeping me awake this time.

I have theories:

  1. Some say sleep can be hard to come by when your brain is over active. I’ve been thinking about a lot of things lately and maybe my brain is processing so much right now I can’t fall asleep.
  2. My grandmother has entered the process of dying and it is likely she will die within the month. I’m torn between going to Canada to be with my mom during this time and not knowing if my presence will be a help or a hindrance.
  3. On the topic of my grandmother’s imminent passing, there is some spiritual work I am in the process of doing and I’m not getting a clear “this must be finished before she dies” message from God. I worry that timing may be critical but at the same time, I worry that I may rush through the process. It’s my process regardless of whether she is dead or alive, right?
  4. God is revealing generational work that needs to be investigated and completed. I have paternal generational ties to one of Canada’s First Nations and I believe that there is something I will learn about God the Father through these ties that I could not learn any other way, there are also bondage ties that will need to be broken in order for me to fully move forward. There is so much going on right now that this has slipped to a back corner of my mind. Is my subconscious processing what I’ve learned so far? Is my spirit trying to tell me something?
  5. Maybe I’m awake because I should be using this time to do something. Like clean my kitchen or pick apart the office. Perhaps I feel guilty and think I should be doing more right now. Using my time differently. Though why these thoughts can’t come to me during the daylight hours, I don’t know.

These are the things I carry in the wee hours of the morning. That and did I remember to pay the bills or add critical items to my task list. Which I’ve already checked five times and yes, all critical tasks are accounted for.

When I look at the list, I see a lot of worries. A lot of fretting. Little peace. And I recall to mind a verse I memorized eons ago when I was in grade school.

Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid.    ~ John 14:27

It was Passover and Jesus had just predicted his betrayal by Judas and Peter’s denial of him. Dark, heavy stuff. I can’t imagine how Jesus was feeling. He was about to allow himself to be killed through slow torture and watch hope be replaced by disbelief and grief as these same people witness the Messiah do the unbelievable and die.

And then Jesus turns around and says to them, “I know this is hard stuff to grasp and I know the shit is going to hit the fan, but I’m not leaving you high and dry. I’m not leaving you alone, without resources. Without hope. I give you eirḗnē, I give you peace. I give you wholeness. I release to you everything needed to be complete, something you cannot possibly attain through this world alone. And because I will release this to you, your heart, your inner self, your soul does not need to be agitated and stirred up. Neither do you need to live in fearful dread. It doesn’t end here.”

There is so much more to this passage in John and when I try to put myself in the shoes of the disciples who were dining with Jesus, I can’t imagine taking these words in. I would have stopped hearing at betrayal. I mean, shit, one of us is going to turn on our rabbi and messiah? That’s not right. This man is supposed to lead us into greater things. He’s supposed to save us.

I put myself as I am into these verses and I have to say, this is a lot to take in. I know Jesus was preparing for this his entire earthly life, but these men and women weren’t. And what Jesus was laying down, there was going to be a lot of mindsets blown to hell and back. Then later, to watch Jesus die and not know the end of the story – I can only imagine the shattered hope.

Jesus was true to his word. He released this peace into the world for us.

I feel like Thomas with my worry and my doubt, asking for proof. Worrying that I’m not hearing clearly, that I’m not focusing on what I should be right now. I forget that with this peace comes wholeness. I Forget that the three days spent in the depths of Hell and the resurrection meant Jesus completed the sacrifice that was needed for us to walk in grace. I forget that with this grace is a permission to move forward until God tells me to stop. That I don’t need permission to start – it’s already been given. That if I travel down a rabbit trail, the Holy Spirit will direct me back to the main road.

What is left of my tea is now cold and I feel the light buzzing in my head that signals sleep may be just around the corner. I may never pin down exactly what was keeping me awake tonight, but something good came out of it. I was reminded that if the timing of any of the things that are worrying me matters, God will let me know. And He likely won’t be subtle about it because He knows me. He’s not going to let me wander around in the weeds for too long before He guides me back to where I need to be. So I can just choose one thing from my list and continue on. In peace.

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It’s Enough To Drive You Crazy If You Let It

I woke up this morning to the sound of my dog panting in my ear, urging me to get up and start my day. Which I did. If he’s not bothering the husband and resorting to me, that means he must go outside. NOW!

I sluggishly got out of bed, threw on a robe, and escorted the wee beastie to the door, where he promptly went outside and did his business. I let him back in and returned to the bedroom, ready to fall back into bed -and hopefully more blissful slumber – when I glanced at the clock. Holy Crap, it was 9:00am. I was so late for work! Why didn’t my husband wake me before he left for his job? Why didn’t my alarm go off? Where the gods conspiring against me?

I rushed to the shower, leaving a trail of pyjamas as I went, turned the water on full heat and let the inferno burn the cobwebs from my brain. Just as I was shampooing my hair it hit me.

I am no longer employed. All this rushing around was due to a habit honed through years of holding down a job. And as of last Friday, I no longer had a job. 

This is not a bad thing. I was not fired or downsized. I tendered my resignation because I was burned out and my health was now at risk. I needed to step away from the stress and the deadlines and the stress of other people in order to let my body reset. I am not Wonder Woman, and yet for the last year, I had been ignoring the signs and pushing myself to meet expectations and deadlines at work. And it finally caught up with me. 

So I’m on a self-funded sabbatical, if you will. For the next three to six months instead of focusing on my ‘career’ and working outside the home, I will be venturing forth on a journey of healing. Whole person healing. 

What does that mean? My husband asked that question. He understands that I need time and patience and perhaps medical therapies to wrangle my health issues under some semblance of control. And I’m laughing at the word control because believing I had everything under control is part of what got me into this situation in the first place. So not control, then. My body and I need to come to an understanding and in order to accomplish this I need the time and space to allow for healing to take place. I will have good days. I will have bad days. I will continue to push my body’s boundaries and my body will continue to push back. We’ve become strangers, my body and I, and this time is necessary for us to get to know each other anew. 

That’s only part of what I envision. I also want to spend time connecting with God in a deeper, more relational way. I want to work on some toxic thinking through the use of methodologies such as DBT and the 21 Day Brain Detox. I want to clean and declutter my living space so both my husband and myself can enjoy our home in a new way. I want to eat a healthier diet and find ways to move my body that I enjoy. I want to spend time in nature. I want to reconnect with my creative side and write start writing fiction again – only this time without fear and self-judgement. 

That’s a lot to ask of 3-6 months. I look at it this way – this time where I am not employed will give me the space and time to start and to gain momentum in these areas. Momentum I hope to carry with me when/if the time comes where I need to step back into the corporate world. This time will also give me space to explore possibilities. I’ve been closed off and blind to possibilities for so long, it’s strange to think that I have permission to explore them. 

This entire venture is strange to me, which is likely why at 9:00 am this morning, day three of my sabbatical, I had a freak out and starting furiously rushing around. It hasn’t completely settled within me that the expectations and pursuit of career are on hold for a time and my focus can be on, well, me. 

 

No Expectations

Several things coalesced to form an insight bomb that exploded within me. My unmet yet unvoiced expectations have been causing me pain.

I spent the last day listening to, thanking and then dismissing the internal voice that wanted to heap on the guilt and shame and self-recriminations. What do I tell the pre-marital couples I work with? That unvoiced expectations become unmet expectations and drive wedges in relationships. How much easier it is to explain these concepts to other people than to live them out in my own life. I’m very good at teaching these concepts to others. I’m not as adept at internalizing them myself. The good news is, eventually I do internalize them. Eventually I get there. This was one of those times.

What led me to this epiphany? It started with finding out on Saturday that my MIL is coming to town and will be staying with use for a few days next week. Any time she comes to town I start to feel a certain level of dread, but I was able to put most of this aside after an insightful email exchange with Claire and a night spent in prayer and, okay, generally bitching at God.

But something was still gnawing at me. I couldn’t put my finger on what.

The weekend came and went. I have a pre-marital couple who are considering coaching so I brushed off my materials and did a quick review of expectations. Nothing new, but I haven’t coached in several months and I wanted to make sure the materials were able to be adapted for a couple who had been living together for a couple of years and were expecting their first child. That gnawing started to get louder, became more of a chewing. Still, I couldn’t identify the source.

Yesterday I read this post by a good friend and fellow blogger and boy did I relate. I was nodding my head as I read and started to see a picture of me looking down on my husband when he told me he talked to his mom and she was coming for a few days next week. I turned to myself and it was as though the conversation was put on pause and the version of me who was interacting with my husband was able to turn and look at the me who was observing. I asked conversation me, ‘Do you know why you’re so upset inside right now?’

She paused for a moment, obviously mulling things over. ‘I’m upset because he doesn’t see what I see, but I can understand that. He’s lived with her, she’s behaving in patterns that are familiar to him. I’m on the outside of that. I see things differently. I have a different relationship with her than he does.

“What’s really eating at me though is this one simple thing. He didn’t even bother to ask. Again. He didn’t bother to see if it was okay with me. Again. I don’t seem to count in the decision-making process.”

Does he know you expect to be a part of this process, rather than just be informed after the face, I asked myself.

“He should. I’ve told him this often enough over the years. How it bothers me. How we’re a team and when it comes to making a commitment or decision that impacts the other person, I want us to be involved each other in the decision-making.”

But does he KNOW this? To which I had to answer, I don’t know. Outside of having a heated discussion after the fact, I don’t know if he knows this is an expectation. Or if he even shares this as an expectation. In fact, I strongly suspect he doesn’t share this expectation at all after he told me that others make decisions that impact him without his input all the time, it’s just the way life is. And that if the situation were reversed and we lived closer to my family, I would likely be making commitments and decisions like he does with his family and tell him after the fact.

Okay, that last statement aside because I can only deal with so much insight at a time (and isn’t that last one just loaded?), I realized part of my problem in the drama with my MIL is that my husband and his mother decide when she’s coming and how long she’s staying and I am treated like I have no say. Rather, I feel like I have no say. I feel like an after thought. Maybe I am. I expect to be consulted and to be given the choice. I haven’t voiced it this way to my husband, but it’s what I expect. What I want. And when it doesn’t happen, I feel like I don’t count. I don’t matter. Does he feel that way about me? I don’t think so. Is his intent to hurt me? I don’t think that, either.

He’s operating with a different set of values and expectations. Is my expectation unreasonable? No, but…

What were to happen if I let that go? What if I just let it go and didn’t bring it up ever again? If I were to accept that right now, this expectation doesn’t align with my husband’s expectations? Can I be happy even if I’m not consulted? Does it make me walked on or less valued? Does my worth change if this one thing doesn’t happen?

When I talked it over with the Holy Spirit I ended up apologizing to my husband for holding this against him. I let him know I had an expectation and when it wasn’t met I was hurt and angry. I told him that this expectation had to do with a picture I have of what it means to partner and to ‘leave and cleave’ from our families of origin. That this picture was more about my needs than his. I asked him if he understood my expectation and he told me he didn’t. I wasn’t trying to hurt me, he just didn’t understand why he needed to ask me. He certainly didn’t expect me to ask him if it was okay for my family to visit. Just to inform him of when and how long.

At this point, I told him I was letting it go. We have different values here and I had to be responsible for my expectations, my feelings, myself talk and even my happiness. That wasn’t on him. Do I still want that picture to be reality? Sure. But it’s not. And right now I think I need to accept that. I can be happy and not be asked if my MIL can come stay. I can be happy while she visits. I can choose something different. I don’t need to control the situation. I don’t need to agree with my husband on whether a spouse should be consulted before inviting someone to stay. I can learn to see his perspective.

It’s not perfect. He’s still miffed at me for being upset with him. I’m still adjusting to the concept that I don’t need to have a say, I just want to have a say. Marriage can be messy, but at the end of the day, I’m responsible for my beliefs, my behaviors, my actions, and my happiness. This expectation, it needs examining and maybe I need to trade it in for something else.

The Vampire Finch is Landing

This is the code name I’ve given my mother-in-law. Vampire finches are a subspecies of ground finches that live in the Galapagos Islands and are known for poking holes in other birds and drinking blood from the wounds. They do eat other things, but these innocuous looking birds will actually draw blood in order to ingest it. This feels like my mother-in-law. She doesn’t appear to be unstable or cruel or mentally ill. She’s this older woman who has a great laugh and who looks delicate, almost frail. Tired. She has a sense of humor that starts funny but turns biting and if you’re not looking, you don’t see her slip into a waif-like persona that draws people in to her world like flies to honey.

I’m not trying to demonize her because I have a poor relationship with her. She is a borderline personality and if you’ve ever lived with a borderline, you know they can suck the life right out of you if you let them. There is a borderline fantasy of complete and utter attachment, of two people merging to become one entity. I have seen this in action with her children. And I have seen my husband subconsciously fight this merger. His independence actually works to his advantage.

My mother-in-law does not like me. Some of this stems back to a huge disagreement we had years ago that I have since confessed and sought forgiveness for. Some of this is because I see through her and have seen the truth of the spiritual miasma that is part of the borderline. There is something else with her all the time, and I pray for it to be leashed and muzzled and like Gandolf, I draw a line in the sand that this spiritual ooze will not cross. I will not have my privacy disregarded any more. My space, time, and belongings will not be used without my permission. And I will fight for my husband so he can be brought out from under the yoke of being the son of a borderline mother who is not under the care of a mental health professional and who appears to want nothing more than to keep him her little boy at her beck and call.

She called this morning and is on her way to our city. She has other family in this city – another son, some step children. She has friends here. But…she calls my husband first. Some might think this is a compliment. It’s not. It’s difficult to explain, but trust me, it’s not. This is an out of the blue request. She was going to be in town next week and she had made plans to stay with someone else while she was here. However, this morning she called while she was on the road. Driving from half a continent away to here. Asking to stay overnight with us. Complaining of an ailment. Coming from somewhere that is not her home and coming ahead of schedule. Way ahead of schedule. No other explanation given except she wants to go to Urgent Care when she gets here.

I have a bad feeling about this. Not that she will be in our home. The Holy Spirit resides in my home and my home, the people in it, they will be safe from harm. I have a bad feeling because my mother-in-law has made a male friend over the internet and I think she was visiting him and something went very wrong. I have a bad feeling because what went wrong may be twisted in the mire of her expectations and the truth may be difficult to tease out. I have a bad feeling because even should this be an awful crisis, she carries around with her generational sin and curses and these are nasty and made stronger through her pain. I have a bad feeling because in crisis, she has this way of sucking the life out of everyone who attempts to help her. It’s her nature. Much like the vampire finch. It’s not an evil bird, it’s simply evolved to nip at other birds and drink blood from the ensuing wounds. My mother-in-law isn’t evil. She has an untreated mental illness and is bound up in generational sin and spiritual oppression.

So, I pray. I ask God for wisdom. For the truth to be revealed. I pray for compassion and for boundaries. I pray for protection – mine, my husbands, my mother-in-law. I pray for that which is oppressing her to be muzzled and leashed while in my home. And I pray for healing. I pray for an absence of fear.

As I have been praying, one of my inheritance words has been rolling around in my brain so I claim this promise as well. For my mother-in-law, for my husband, for myself.

So do not fear, for I am with you;
do not be dismayed, for I am your God.
I will strengthen you and help you;
I will uphold you with my righteous right hand.

~ Isaiah 41:10